Jennifer Ostman is a Dallas-based Functional Nutritional Therapy Practitioner, an AIP Certified Coach and a National Board Certified Health & Wellness Coach. In her practice, SageWell Holistic Health, she provides a judgement free zone where women can increase their confidence by learning to fuel their individual bodies.

Connect with Jennifer
IG: https://www.instagram.com/sagewellholistichealth/
Web: https://www.sagewellholistichealth.com/ 

Her personal goal is to lead her clients in become their own sage: wise through reflection and personal experience.

Note: this page contains affiliate links which help keep this podcast running at no extra cost to you!

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Topics Covered:

– Do you have a “broken” discipline button?
– A diet culture of restriction
– Functional Nutritional Therapy
– Ancestral Lifestyle techniques that work
– Are you a moderator or obstainer?
– Autoimmune protocols (AIP)
– Listening for your bodies signals through inflammation
– Nervous system management
– NSF certified water filtration and hydration

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DISCLAIMER: Nothing in this video is to be construed as medical advice or is intended to diagnose, determine, or prescribe medical treatment. These statements have not been evaluated by the Food & Drug Administration