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Tag: hydration

Growing Food Forest Abundance & Freedom w/Jim Gale | #13

The New Model for Growing Food Forest Abundance & Freedom

They are building a new prototype of abundance and community just south of Orlando, FL on 50+ acres of private land that closely resembles my vision of heaven. The visionaries here are growing a massive network of support using permaculture principles to exist completely free of the matrix: growing food everywhere in natural cycles of the ecosystem, reclaiming earth-based education through Freedom Farm Academy, commerce via voluntary exchange, off-grid energy production, natural water systems, and human healing & regeneration. See the links below to start growing your own abundance!

FFA Instagram:
FFA FB:

00:00 Overview with Jim
00:39 Intro to Food Forest Abundance
02:13 Jim Gale’s intro to Permaculture
17:22 Farm Tour Start, Sovereignty, Civil Peace Flag
21:26 Permaculture Guilds & Vertical Farming
22:04 Freedom Farm Academy
24:00 Soil Diversification
25:30 Regeneration & Healing Center
26:30 The School of the Future (w/ Lisa Mollison and Edith Ubuntu Chan)
28:58 Renewable Energy and Off-grid Energy
30:00 Conferences for World Leaders to Spread the Message
33:50 Permaculture Design Fundamentals & Paradigm
37:50 The Farmer against Coercion and Manipulation
39:40 The Vision of the Future & Land Stewardship
43:30 Living Food & Animals in Regenerative Ag
47:00 Food as the Gateway to Sovereignty
51:00 Large Scale Aquaponics

Food Forest Abundance (Nationwide/Global)

If you would like to work with your land to produce food on a sustainable, long-term scale, BUT MAY NOT KNOW WHAT’S EVEN POSSIBLE or where to start, check out these resources below:

Use code CULTIVATEDCHANGE for 5% off!

Book a Free 15 min Strategy Call


Are you a Permaculture Designer that wants to work FFA?: https://bit.ly/3OK9ufW​

Permaculture and Food Forest Abundance in the Eastern TN, Western NC, Upstate SC, Southern VA

Are you within 90 minutes of Asheville, NC and want help working with your land to transform into a food producing garden of paradise (not joking)?

Contact Me

Build Your Own Community Around a Freedom Farm Academy

Join our efforts in catalyzing the change that we need to see in the world! This opportunity allows investors and installers to build a sustainable business model together, while also providing for their neighbors at the same time. Want more information?

Learn about Clean, Mineral Rich Water and Hydrogen for Performance.
Become a Hydrogen Baller!

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DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

By Alexander Corey

Are we Over-Engineering our Health? Falling in Love with Cycles of Personal Growth w/Jesse O’Brien | #12

Are we over-engineering our health practices? Finding long term growth in seasons of personal transformation.

Are we overengineering our Health Practices?
Jesse O’Brien is the Founder and Head Coach of Central Athlete, a personalized holistic fitness business. Central Athlete is the confluence of Jesse’s experiences, proven strength and conditioning principles, and an evolving set of holistic concepts that are centered around the client. The company was founded with results at the forefront of its vision.
CA utilizes the principles of Motivational Interviewing, Cognitive Behavioral techniques, and Polyvagal Theory in the service of its work with clients. CA’s goal is to walk with individuals as they create their own definition of fitness—one that fits them uniquely—with tailored training, nutritional and behavioral prescriptions that will help them get there through consistent work, mindfulness, implementing sound nourishment practices, and, equally important, aligning their lifestyles with their personal goals.

Jesse brings up some very intriguing points regarding Biological Medicine, Over-Engineering health, and Cycles of Learning and Experimentation.
This podcast touches on all of the subjects close to my heart

  • Ancestral Health & Longevity
  • Personal Growth & Inspiration
  • Long Term Habit Building
  • Nutrition
  • Hydration
  • Movement

Connect with Jesse and Central Athlete:
Web: https://centralathlete.com
Instagram: https://www.instagram.com/jaobrien1/
Instagram: https://www.instagram.com/centralathlete/
Biological Medicine: https://biologicalmedicine.com/
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Become a Health Coach

Do you naturally enjoy self-experimentation around an ancestral way to life or have found low-carb, paleo, or keto principles to have helped you along your journey? Do you love helping other achieve their goals? If making a career out of health coaching is something you have thought about, I cannot recommend Primal Health Coach Institute’s program highly enough. Book a free discovery call by clicking the certification badge below!

Learn about Clean, Mineral Rich Water and Hydrogen for Performance.
Become a Hydrogen Baller!

Magnesium:

Magnesium is used in over 300+ bio-chemical reactions in the body and different forms are used for different purposes. I take Magnesium Breakthrough to cover all my bases for sleep, mood, and performance

Food Forest Abundance (Nationwide/Global)

If you would like to work with your land to produce food on a sustainable, long-term scale, BUT MAY NOT KNOW WHAT’S EVEN POSSIBLE or where to start, check out these resources below:

Permaculture and Food Forest Abundance in the Eastern TN, Western NC, Upstate SC, Southern VA

Are you within 90 minutes of Asheville, NC and want help working with your land to transform into a food producing garden of paradise (not joking)?

Contact Me

___________________________________________________

Did you find this useful? Considering supporting the channel

Support the Conversations

_____________________________________________________________

DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

By Alexander Corey

Functional Fitness & Fundamental Health at Any Age | with Pa’ana Alapai | #8

Functional Fitness through Cross-training & CrossFit

Pa’ana Alapai is the founder and owner of Crossfit Waipi’o on Oahu, Hi. In this discussion, we go over Pa’ana’s history of athleticism and her journey finding functional fitness and Crossfit – leading up to her starting her own gym to help Hawai’i move and find fundamental health through:

  • Coaching Protocols
  • Nutritional Framework (Protein centric)
  • Hydration Protocols (hydrogen focused)
  • Growth Mindset

We also go touch on Evolution Era and the platform we both learn from on a weekly basis regarding fundamental hydration, hydrogen, business building, growth mindset, and life enriching masterclasses. Check out our platform for free below!

https://evolution-era.yourstage.io/


We briefly touched on the Reduced Electrolyzed Water machines and water filtration setup that we both use to speed recovery time via increased molecular hydrogen. If you are interested in learning more about the power of hydrogen, check it out below.

More water resources (cut through a lot of marketing hype)

Bottled Water Put to the Test

How to Transition Back to Consumer Simplicity Through Electrolysis

Connect with Pa’ana and CrossFit Waipi’o:

Web: https://crossfitwaipio.com

Instagram: https://www.instagram.com/crossfitwaipio

Instagram: https://www.instagram.com/h20wahine/

Evolution Era: https://bit.ly/3V5Mf2H

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Did you find this useful? Considering supporting the channel

Support the Conversations

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By Alexander Corey

#5 – Activate CHEAT MODE in Life and Level Up HEALTH, Simplicity, & Sustainability with LIVING WATER

If there was a machine that could not only provide a substance that can speed recovery time and combat the daily onslaught of stress and toxicity but also be the perfect agricultural companion and replace almost all of the cleaning, disinfecting, and beauty products in your house, would you want to learn about it?

In this video, Alex Corey and Ashley S DeMarco speak about their journeys to health over the course of the decade and how living water has allowed them to make massive leaps and expansion in building health, resilience, and community.

Utilizing Living Water is like activating cheat mode to level up in these areas. Living Water, technically known as Electrolyzed Reduced Water, containing Molecular Hydrogen (H2) is worlds different from mineral spring water, filtered water from a Berkey, re-mineralized Reverse Osmosis, or any other type of water. Come through the deep dive as we chat about the full capabilities of this ionizer, the Leveluk K8, and how we are using it to propel our health, simplify our consumer and sustainable habits, & find and build community of sharing this liquid life force.

 

00:00       The Spectrum of what this machine can do | Easy tricks to start using the machine to                  replace common house hold items | Breaking down mental barriers & re-wiring neural circuitry to simplify life and buy patterns | Returning to being resourceful

14:19       The Power of 2.5 and Hypochlorous acid
16:10       Metabolism, Energy, Vitality, Health, Stress
38:00       Why This Ionizer & Specifics of the Technology
46:30       The Community and Water Sharing Resources:

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Learn more, Contact & Browse Living Water Products https://fundamentalhydration.com

Find Living Water Near you: https://bit.ly/3PUp6gE

Locals to Western NC: https://livingwaternc.com

Learn more about Ashley: https://ashleysdemarco.com

Shop My Enagic Store: http://www.bulletproofhydration.com/en_US/products

Evolution Era: https://www.facebook.com/groups/949728032162640

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DISCLAIMER: Nothing on this site is to be construed as medical advice or is intended to diagnose, determine, or prescribe medical treatment. These statements have not been evaluated by the Food & Drug Administration

By Alexander Corey